Tantra means to weave or to loom and in somatic channeling we are doing just that. It is a mystical art that woke up in Lorna in March 2025 and she has been honing the modality ever since. The practice is complimentry to the tantric tradition and works with the human energy field to remove densities or stuck energy. By going into a trance like state and allowing the bodies innate intelligence to flow, she worked on her own blockages for 9 months and experienced first hand how much vitality there is to be enjoyed once these densities are liberated. She is now a certified level 2 practitioner through The Mystery School and can offer this work in tandem with VITA or separetly.
Finding your focus
Vinyasa with Natalie
60 min · Level 2
Move towards grace
Slow an anxious mind
Vinyasa with Stefanie
90 min · Level 3
Meditation with Kelsey
25 min · Level 1
Unlock your flexibility
Learn to fly
Breathwork with Natalie
30 min · Level 1
Vinyasa with Damien
90 min · Level 2
Collections
Yoga principles
Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners.
12 classes
Rise & shine
An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision.
7 classes
Go with the flow
This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility.
18 classes
Breaking barriers
Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome.
24 classes
Find your midline
Cooling breath
Vinyasa with Natalie
90 min · Level 2
Breathwork with Natalie
5 min · Level 1
Quiet your body
Rooting down
Restorative with Audrey
20 min · Level 1
Prenatal with Jaqui
60 min · Level 2
Clearing away the fog
Sound bath with Gabbi
45 min · Level 1
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Unlimited Yoga & Meditation
Improve your practice at your own pace.